Who am I Blog? – About Ingrid

Who am I Blog? – About Ingrid

I remember the actual moment, in a small town in Africa, when I decided that I wanted to work in mental health. I was 9 years old at the time, and was listening, enraptured, to the man who would become my mentor. He was a psychiatrist who always addressed me...
Therapy designed for long term impactful change

Therapy designed for long term impactful change

A common thread with all my clients is that they are looking for long term impactful change. They don’t want to be patched up and sent on their way only to fall back into old habits a month or so down the line. Many have had counselling or psychotherapy before with...