Anger Management

Anger Management

In the height of human emotion, anger often emerges as a fierce flame – a primal force that can scorch relationships, tarnish reputations, and leave a trail of devastation in its wake. But within the depths of this fiery furnace lies the potential for transformation –...
Mental Health Awareness Week with TherapyFinders

Mental Health Awareness Week with TherapyFinders

  This week is Mental Health Awareness Week (Mon 13 – Sun 19 May) and we’ve teamed up with local company, Chelmsford For You, on a joint campaign to promote the week and start the conversation around Mental Health. Did you know, a 2018 study by Mind revealed that...
Narcissistic Abuse by Narc & Co

Narcissistic Abuse by Narc & Co

Healing from narcissistic abuse is often a complex, difficult, and painful path to navigate. I created Narc & Co to support all the courageous victims breaking free of narcissistic abuse. Every member of the Narc & Co team has both experienced such abuse,...
Navigating Loneliness

Navigating Loneliness

In the vast expanse of the human experience, loneliness emerges as a silent and shadowy presence that casts itself over our lives, leaving us feeling isolated, disconnected, and adrift. Whether stemming from social isolation, the breakdown of relationships, or a sense...