by Lauren Bragg | Feb 26, 2024 | Therapy News
I am an experienced Psychotherapist, Counsellor and Supervisor offering mostly online therapy and possibly face to face depending on your location. I have over 25 years of experience in many areas, including working with trauma, depression and anxiety. I am an...
by Lauren Bragg | Feb 19, 2024 | Therapy News
Good mental health is as important as good physical health. If you break a bone, there is no stigma attached to getting it mended and the same should apply to looking after your mental health. We are conditioned to believe that a mental illness is a sign of weakness...