The Wisdom of Donkeys

The Wisdom of Donkeys

The Wisdom of Donkeys by Andy Merrifield is a poignant and peaceful book that has unequivocally changed the way I look at donkeys forever. The bond that Merrifield forms with his four-legged companion, Gribouille, is profound, emotional and honest; traits that human...
Bulimia; the fight for my life

Bulimia; the fight for my life

I didn’t think I would ever get out from under the dark cloud of Bulimia, it had been part of me for so many years that I had come to accept that this was how it was going to be for me. Thankfully, I found the support and help that I needed and it turned my life...
Mental health; taboo or not taboo?

Mental health; taboo or not taboo?

Covid has left us all a little shell-shocked and for some it has pushed them so close to the edge that they are tittering on the brink. The importance of good mental health has never been so talked about so why is it a subject that is still taboo in some demographics?...