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Emotional First Aid
Speak to a trained therapist, online and in confidence, in less time that it takes to make cup of tea
About the sessions
Sessions are held via our online portal
Talk to a fully qualified therapist
Sessions are bound by the usual confidentiality requirements
Our online session is just £45
Ability to arrange further private sessions with the therapist
How does Emotional First Aid work?
We all have days when the stresses and strains of everyday life get us down and you wish you could talk things through with a professional, unbiased person. Now you can, Emotional First Aid is designed for those moments when you just need to talk about something that is causing anxiety and an inability to cope in that moment. Our team of professional therapists will listen to whatever it is you are going through in the hope that after that session you will be able to continue with your day.
Session will be charged in advance and refund will not be possible once a therapist has been allocated.
Emotional First Aid is available between 8am and 10pm 7 days a week.
If you decide to continue with your EFA therapist, future sessions may be charged at a higher rate.
Get connected in minutes
Just fill out our quick form with some important questions, complete your purchase, and you’ll be connected to a fully qualified therapist.
It’s as simple as that.
EFA is not a suicide/crisis line
If you are in crisis, having suicidal thoughts or are in active suicide please contact the Samaritans on 116 123 or call your GP or go to your nearest A&E if you can.
Other helplines are:
Death2Life – text ‘d2l’ to 494949
Childline – 0800 11 11 (under 19’s)
Shout – 85258 (for young people)
You’re nearly there…
£45 for a 45 minute session
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