Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Who am I Blog? – About Carol
Hi All, I provide a safe and warm space to enable clients to explore issues. This is always a confidential place where non judgemental discussion can happen. This is definitely a journey in my view...
Calming the Nervous System
Follow these simple steps: To regulate your autonomic nervous state from a fight/flight hyper arousal, breathe in your nose for the count of four, hold it for the count of three and let it go by...
Who am I Blog? – A Journey into the Life of a Therapist
Introduction: Hello and welcome to my 'Who am I Blog' on TherapyFinders. My name is Brent, and I am a licensed therapist with a focus on Trauma. I am passionate about helping individuals navigate...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.