Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.

Our latest stories

Who am I Blog? – Meet Rick

Who am I Blog? – Meet Rick

Hello & Welcome... I work one to one with adults with a wide range of concerns including but not limited to anxiety, family & relationship issues, sexual related issues & porn addiction,...

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Five things to bring to therapy in your 20’s

Five things to bring to therapy in your 20’s

I’ve noticed in the last few months that many of my clients are in their 20’s, a time in my life that I remember as being turbulent, exciting but daunting. It’s a time when I was trying to work out...

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Who am I Blog? – About Ingrid

Who am I Blog? – About Ingrid

I remember the actual moment, in a small town in Africa, when I decided that I wanted to work in mental health. I was 9 years old at the time, and was listening, enraptured, to the man who would...

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Feature on our helpful reads

If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk

If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk

Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.