Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Dealing with depression during the festive period
Depression at any time of year can be debilitating but during the season of good cheer, merriment and celebration with family if you suffer from depression Christmas and generally the whole of the...
How talking changed everything
The thought of starting therapy was extremely daunting. Not only did I worry about what other people would think, but I was constantly questioning myself about whether it was the right decision and...
When is a good time to start therapy?
When is a good time to start therapy? To put it simply there is no right or wrong time to start therapy; it’s very personal to the individual as to when they begin their particular journey. ...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.