Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Therapy designed for long term impactful change
A common thread with all my clients is that they are looking for long term impactful change. They don’t want to be patched up and sent on their way only to fall back into old habits a month or so...
Who am I Blog? – I am a Lifelong Journey of Self-Discovery
The question of “Who I am?” is an excellent existential question that we have probably have all asked ourselves at some point in our lives. There is no one answer to this question that will apply to...
How therapy helped me Befriend my Brain – By James Lindsay
In 2016, I suffered a psychotic episode following a breakup with my ex-girlfriend. This resulted in me being sectioned and having to spend 4 weeks in a psychiatric ward. Despite being traumatising,...
Search a topic and we’ll share all our tagged posts related to what you’re looking for
Or search using our most popular tags
Feature on our helpful reads
If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.