Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Who Am I? – Unlocking Tranquillity: A Journey from Restless Nights to Renewed Vitality
Every therapist has a unique origin story, and mine begins with a bout of relentless insomnia. Picture this: 25 years of staring at the ceiling in frustration and tears, wondering "Why can't I fall...
Getting therapy for different mental health issues
In today's fast-paced world, many individuals battle various mental and emotional challenges that can significantly impact their well-being. Whether it's dealing with burnout, unresolved trauma,...
Grief and Loss
Have you lost your job, a pet, friendship, or are grieving? Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.