Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Navigating the Maze: A Journey Through Mental Health
In the bustling streets of life, among responsibilities, ambitions, and relationships, there exists a silent labyrinth - the maze of mental health. It's a journey unique to each individual,...
Who am I Blog? – About Anna-Mae Silver
I am an experienced Psychotherapist, Counsellor and Supervisor offering mostly online therapy and possibly face to face depending on your location. I have over 25 years of experience in many areas,...
Mental Health in the Workplace – Targeted to support individuals and companies
Good mental health is as important as good physical health. If you break a bone, there is no stigma attached to getting it mended and the same should apply to looking after your mental health. We...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.