Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.

Our latest stories

Therapy for Bullying Trauma

Therapy for Bullying Trauma

In the landscape of childhood and adolescence, bullying casts a long shadow – a pervasive force that can leave lasting scars. Yet, amidst the darkness, there exists a beacon of hope – therapy. In...

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Anger Management

Anger Management

In the height of human emotion, anger often emerges as a fierce flame – a primal force that can scorch relationships, tarnish reputations, and leave a trail of devastation in its wake. But within...

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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk

If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk

Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.