Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Why it’s OK to not have new year’s resolutions
It’s that time of year again when some of us start to feel a little overwhelmed by everything Christmas brings. For many it is a time of great joy but for others it’s a time of sadness for whatever...
The Wisdom of Donkeys
The Wisdom of Donkeys by Andy Merrifield is a poignant and peaceful book that has unequivocally changed the way I look at donkeys forever. The bond that Merrifield forms with his four-legged...
Bulimia; the fight for my life
I didn’t think I would ever get out from under the dark cloud of Bulimia, it had been part of me for so many years that I had come to accept that this was how it was going to be for me. Thankfully,...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.



