Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
10 Tips on how to improve your mental health
Your well-being and mental health are a priority, but talking to someone can really help. Try to make social connections, especially face-to-face, a priority. Stay active, go for a walk or a run....
The Top Questions Sex Therapists Get Asked
We may be surrounded by sex, love and romance in all its forms – in TV, films and advertisements. Yet, when it comes to discussing sex publicly or privately, many people are still embarrassed or...
Wedding Day Worries
A wedding day is meant to be a time of joy, happiness and excitement at the prospect of tying the knot with someone we love and are truly committed to being with for the long haul. However, this...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.