Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Helping with Addiction
Do you have any issue with Alcohol or Drugs? As with any illness of the brain, alcohol or drug addiction can be one of the most difficult addictions to recognise within yourself and other people....
Getting Help with PTSD
Therapy for post-traumatic stress disorder (PTSD) offers numerous benefits if you or a loved one is struggling with this condition. First and foremost, therapy is vital in promoting mental health...
How do couple therapy sessions help?
How can couples therapy work for you? Many couples argue. According to marriage and family counsellors, it can happen every few weeks or every few months for an average couple. However, if...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.