Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.

Our latest stories

What is Outdoor Therapy all about?

What is Outdoor Therapy all about?

The natural environment and experiencing the outdoors has beneficial qualities which can bring you into the present moment. Feeling your senses of sight, touch, smell, hearing and perhaps tasting if...

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Who am I Blog? – About Sue

Who am I Blog? – About Sue

Having completed a Masters in Change Management, I found I was ready to make some changes in my own life so, when I came across the Human Givens’ approach, I signed up immediately, qualifying in...

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Feature on our helpful reads

If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk

If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk

Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.