Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
Burnout is real! – Get support for yourself or your employees
Burnout is real! Extreme stress, if left unrecognised and untreated can result in burnout which is devasting on your mental and physical health. Burnout occurs when people are under extreme...
A Guide to Grief
Adults in Britain believe that the grieving process should last for no longer than six months (30%), with the national average sitting at 18 months max. TherapyFinders found that 62% of Britons have...
Nature Nurture
Why you may want to consider outdoor therapy: The effectiveness of being in nature is evident from the physical fitness, lowering blood pressure and enhancing a sense of connection to the natural...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.