Sharing stories is an important part of ending the stigma around mental health. For details on how to contribute, see the bottom of this page.
Our latest stories
How to get more meaning in life as a whole family
When we embark on the beautiful adventure of having a family, it can become a challenge to find the right balance between having a life with the whole family and a work life balance as well as time...
Who am I Blog? – Identity in Focus: A Compassionate Self Exploration
Hey, I’m Emily. I’ve been a therapist for a few years now and it’s always been something that I have worked towards as I know it has helped me throughout my life when I’ve faced different challenges...
Red flags to watch for in kids regarding: Anxiety and Low Self-Esteem
What is self-esteem? Self-esteem is a person’s reflection of himself or herself. It is related to self-worth, confidence and how we value ourselves. Sense of self-worth is usually seen as quite...
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If you are a professional in the industry and would like to contribute to our blog please contact lauren@therapyfinders.co.uk
If you are an individual who would like to share their experience of therapy in the hope that it will help others we would like to hear from you too. Please contact lauren@therapyfinders.co.uk
Mental health needs to be talked about, to be normalised, so that people don’t feel ashamed or scared to get the help they need.