Three Oaks Therapy
Dip CST, Prof Dip Psy C, Cert Hyp Cs, MNCS Accred
Therapist Short Bio
Embrace Your Journey of Healing and Wholeness at Three Oaks Therapy.
I'm here to walk alongside you as you navigate life's intricate paths. I understand that seeking support can be a daunting step, and I'm committed to providing a compassionate and confidential counselling environment for you to explore your emotions, thoughts, and behaviours without judgement.
Therapist Long Bio
I am a psychotherapeutic counsellor and hypnotherapist who works in Milton Keynes and online. I understand that reaching out for support can be difficult, and I strive to create a safe and welcoming space where you can feel heard and understood. I'm also trained in the Safe and Sound Protocol, a therapeutic tool designed to promote feelings of safety and calm.
My approach to counselling is grounded in empathy and tailored to your unique needs. I draw on various therapeutic approaches, polyvagal theory, and my experience coaching within management roles. This helps me understand the mind-body connection in our emotional experiences and how to navigate challenges within complex systems.
I offer support for a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, bereavement, abuse, or addiction. Within men's mental health, I have particular experience in supporting issues related to anger management, work-life balance, and relationship challenges.
If you are looking for a therapist in Milton Keynes, or for online counselling support, and you want to work with someone who will listen with compassion and offer guidance without judgment, please contact me today.
Therapist Type
Integrative therapies
Main areas of expertise
Anxiety/panic attacks, Loneliness, Low self-esteem, Redundancy/work related issues
How sessions are conducted
Face-to-face, Online
Fees
£55 per session
Insurance accepted?
No
Concessions offered?
Yes
Qualified to work with children?
No
Ages qualified to work with
18-25 yrs, 26+ yrs
Therapist Long Bio
I am a psychotherapeutic counsellor and hypnotherapist who works in Milton Keynes and online. I understand that reaching out for support can be difficult, and I strive to create a safe and welcoming space where you can feel heard and understood. I'm also trained in the Safe and Sound Protocol, a therapeutic tool designed to promote feelings of safety and calm.
My approach to counselling is grounded in empathy and tailored to your unique needs. I draw on various therapeutic approaches, polyvagal theory, and my experience coaching within management roles. This helps me understand the mind-body connection in our emotional experiences and how to navigate challenges within complex systems.
I offer support for a range of challenges, including anxiety, depression, stress, trauma, relationship difficulties, loss, bereavement, abuse, or addiction. Within men's mental health, I have particular experience in supporting issues related to anger management, work-life balance, and relationship challenges.
If you are looking for a therapist in Milton Keynes, or for online counselling support, and you want to work with someone who will listen with compassion and offer guidance without judgment, please contact me today.
Contact this therapist
Please fill in the form below and your chosen therapist will contact you directly to confirm your first appointment. We recommend as much flexibility as possible on your availability.
Three Oaks Therapy
Dip CST, Prof Dip Psy C, Cert Hyp Cs, MNCS Accred