Zehavah Handler Therapy LTD
UKCP, MBACP (Accred), MSc
Therapist Short Bio
I am a psychotherapist, combining psycho-dynamic, existential and CBT methods according to my client's individual needs.
I also specialise in sleep/insomnia and am a CBT-i practitioner.
I work with individuals and couples of all ages and from wide-ranging backgrounds.
This is your life, your journey. I would feel honoured to travel alongside you and discover with you.
My approach is based on confidentiality, acceptance and individuality, in a warm and safe environment.
Therapist Long Bio
Hi, I guess you have read lots of bio’s and it can be overwhelming, so why choose me?
I am an integrative therapist. That means that I use the different types of therapy that I am trained and experienced in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it.
This is your life, your journey. I would feel honoured to travel alongside you and discover with you. My approach is based on confidentiality, acceptance and individuality, in a warm and safe environment.
I work with people from all walks of life and with varying concerns or worries. Whether you want to self-discover, or are struggling with anxiety, stress, depression, feeling sad, relationships or low self-esteem, to name a few.
I also specialise in sleep-related issues such as insomnia or sleep-induced anxieties. I offer sleep-training for adults, called CBT-i.
When you first contact me, we can have a little chat on the phone or via email, if you would like, or we can book an initial session, with no further commitment. You can email or call me to discuss what you are looking for in therapy and we can see whether you like what you hear. We would set up 1 initial session, just to see whether you think it fits. After that, we can see whether you would like to continue with short, medium or open-ended therapy. It’s up to you.
We meet weekly for 50 minutes, each week at the same time, either online or in-person. The first session is about us figuring out whether we would like to work together. We will talk about why you have come to therapy and what you hope to get out of it. We will talk about your life in general and some of the experiences you have had. This gives us a chance to get to know each other a little, and helps me identify whether I feel that I am the right person for you to work with.
I am an integrative therapist. That means that I use the different types of therapy that I am trained and experienced in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it.
This is your life, your journey. I would feel honoured to travel alongside you and discover with you. My approach is based on confidentiality, acceptance and individuality, in a warm and safe environment.
I work with people from all walks of life and with varying concerns or worries. Whether you want to self-discover, or are struggling with anxiety, stress, depression, feeling sad, relationships or low self-esteem, to name a few.
I also specialise in sleep-related issues such as insomnia or sleep-induced anxieties. I offer sleep-training for adults, called CBT-i.
When you first contact me, we can have a little chat on the phone or via email, if you would like, or we can book an initial session, with no further commitment. You can email or call me to discuss what you are looking for in therapy and we can see whether you like what you hear. We would set up 1 initial session, just to see whether you think it fits. After that, we can see whether you would like to continue with short, medium or open-ended therapy. It’s up to you.
We meet weekly for 50 minutes, each week at the same time, either online or in-person. The first session is about us figuring out whether we would like to work together. We will talk about why you have come to therapy and what you hope to get out of it. We will talk about your life in general and some of the experiences you have had. This gives us a chance to get to know each other a little, and helps me identify whether I feel that I am the right person for you to work with.
Therapist Type
Cognitive and behavioural therapies, Humanistic therapies, Psychodynamic therapies, Integrative therapies
Main areas of expertise
Anxiety/panic attacks, Self harm, Trauma, Relationship/family issues
How sessions are conducted
Face-to-face, Online
Fees
£90 per session
Insurance accepted?
No
Concessions offered?
Yes
Qualified to work with children?
Yes
Ages qualified to work with
11-17 yrs, 18-25 yrs, 26+ yrs
Therapist Long Bio
Hi, I guess you have read lots of bio’s and it can be overwhelming, so why choose me?
I am an integrative therapist. That means that I use the different types of therapy that I am trained and experienced in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it.
This is your life, your journey. I would feel honoured to travel alongside you and discover with you. My approach is based on confidentiality, acceptance and individuality, in a warm and safe environment.
I work with people from all walks of life and with varying concerns or worries. Whether you want to self-discover, or are struggling with anxiety, stress, depression, feeling sad, relationships or low self-esteem, to name a few.
I also specialise in sleep-related issues such as insomnia or sleep-induced anxieties. I offer sleep-training for adults, called CBT-i.
When you first contact me, we can have a little chat on the phone or via email, if you would like, or we can book an initial session, with no further commitment. You can email or call me to discuss what you are looking for in therapy and we can see whether you like what you hear. We would set up 1 initial session, just to see whether you think it fits. After that, we can see whether you would like to continue with short, medium or open-ended therapy. It’s up to you.
We meet weekly for 50 minutes, each week at the same time, either online or in-person. The first session is about us figuring out whether we would like to work together. We will talk about why you have come to therapy and what you hope to get out of it. We will talk about your life in general and some of the experiences you have had. This gives us a chance to get to know each other a little, and helps me identify whether I feel that I am the right person for you to work with.
I am an integrative therapist. That means that I use the different types of therapy that I am trained and experienced in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it.
This is your life, your journey. I would feel honoured to travel alongside you and discover with you. My approach is based on confidentiality, acceptance and individuality, in a warm and safe environment.
I work with people from all walks of life and with varying concerns or worries. Whether you want to self-discover, or are struggling with anxiety, stress, depression, feeling sad, relationships or low self-esteem, to name a few.
I also specialise in sleep-related issues such as insomnia or sleep-induced anxieties. I offer sleep-training for adults, called CBT-i.
When you first contact me, we can have a little chat on the phone or via email, if you would like, or we can book an initial session, with no further commitment. You can email or call me to discuss what you are looking for in therapy and we can see whether you like what you hear. We would set up 1 initial session, just to see whether you think it fits. After that, we can see whether you would like to continue with short, medium or open-ended therapy. It’s up to you.
We meet weekly for 50 minutes, each week at the same time, either online or in-person. The first session is about us figuring out whether we would like to work together. We will talk about why you have come to therapy and what you hope to get out of it. We will talk about your life in general and some of the experiences you have had. This gives us a chance to get to know each other a little, and helps me identify whether I feel that I am the right person for you to work with.
Contact this therapist
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Zehavah Handler Therapy LTD
UKCP, MBACP (Accred), MSc