Mia Malama
NCS Accred., MBACP, HS Accredited, PhD
Therapist Short Bio
Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.
Therapist Long Bio
I am a dedicated Counsellor, Psychotherapist, Cognitive behaviour therapist and Hypnotherapist. I am an accredited member of the National Counselling Society (MNCS Accred.), a member of the British Association of Counselling and Psychotherapy (MBACP), an accredited member of the National Hypnotherapy Society (MHS Accred.), UK and I have professional insurance. I hold a PhD in Behavioural Sciences -Education major (non-medical doctorate).
ABOUT MY SERVICES:
I run my private practice "Mia M Counselling and Therapy". I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.
ABOUT MY APPROACHES:
I use different psychological approaches and their combinations to ensure the best possible results. For example, REBT -therapy is an effective cognitive behavioural therapy approach that can be used alone or combined with other approaches. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I also offer short-term therapy and hypnotherapy options for quitting smoking and other issues suitable for a short-term approach.
EFFECTIVE PROCESS AND SUPPORT BETWEEN SESSIONS:
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
ABOUT MY PERSONAL BACKGROUND:
Besides professional qualifications, I have also my own personal experiences of mental health issues in the past. I had some traumatic experiences in my childhood and have experienced an anxiety disorder and depression. This has helped me better understand clients’ experiences. I have been given much positive feedback on this from my clients. I have also much work experience outside the therapy room including academia and teacher education.
I am experienced in working with people from different cultural backgrounds.
SUPERVISION AND PROFESSIONAL DEVELOPMENT:
I enjoy my work and I am eager to further study and develop my skills to help my clients better. I have regular supervision as mandated by NCS, HS and BACP and I attend various professional training to keep my knowledge and skills up to date and in constant development.
RESULTS AND CLIENT REVIEWS:
Results have been excellent (check also the client testimonials). I am described by clients as skilled, warm, approachable and sincere as well as able to challenge clients successfully to work through various challenges.
Thank you for taking the time to visit my profile. Feel free to contact me, I am here for you!
ABOUT MY SERVICES:
I run my private practice "Mia M Counselling and Therapy". I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.
ABOUT MY APPROACHES:
I use different psychological approaches and their combinations to ensure the best possible results. For example, REBT -therapy is an effective cognitive behavioural therapy approach that can be used alone or combined with other approaches. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I also offer short-term therapy and hypnotherapy options for quitting smoking and other issues suitable for a short-term approach.
EFFECTIVE PROCESS AND SUPPORT BETWEEN SESSIONS:
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
ABOUT MY PERSONAL BACKGROUND:
Besides professional qualifications, I have also my own personal experiences of mental health issues in the past. I had some traumatic experiences in my childhood and have experienced an anxiety disorder and depression. This has helped me better understand clients’ experiences. I have been given much positive feedback on this from my clients. I have also much work experience outside the therapy room including academia and teacher education.
I am experienced in working with people from different cultural backgrounds.
SUPERVISION AND PROFESSIONAL DEVELOPMENT:
I enjoy my work and I am eager to further study and develop my skills to help my clients better. I have regular supervision as mandated by NCS, HS and BACP and I attend various professional training to keep my knowledge and skills up to date and in constant development.
RESULTS AND CLIENT REVIEWS:
Results have been excellent (check also the client testimonials). I am described by clients as skilled, warm, approachable and sincere as well as able to challenge clients successfully to work through various challenges.
Thank you for taking the time to visit my profile. Feel free to contact me, I am here for you!
Therapist Type
Cognitive and behavioural therapies, Integrative therapies
Main areas of expertise
Anger management/passive aggressive behaviour, Anxiety/panic attacks, OCD/Hoarding, Depression/Post-natal depression, Relationship/family issues, Suicidal thoughts, Phobias, Redundancy/work related issues, Menopause support, Eating disorders, Loneliness, Low self-esteem, Body dysmorphic disorder, Bullying, Drug/alcohol/smoking addiction
How sessions are conducted
Email, Face-to-face, Online, Outdoors, Telephone, Text messaging
Fees
£75 per session
Insurance accepted?
Yes
Concessions offered?
Yes
Qualified to work with children?
Yes
Ages qualified to work with
16-18 yrs, 26+ yrs, 18-25 yrs
Therapist Long Bio
I am a dedicated Counsellor, Psychotherapist, Cognitive behaviour therapist and Hypnotherapist. I am an accredited member of the National Counselling Society (MNCS Accred.), a member of the British Association of Counselling and Psychotherapy (MBACP), an accredited member of the National Hypnotherapy Society (MHS Accred.), UK and I have professional insurance. I hold a PhD in Behavioural Sciences -Education major (non-medical doctorate).
ABOUT MY SERVICES:
I run my private practice "Mia M Counselling and Therapy". I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.
ABOUT MY APPROACHES:
I use different psychological approaches and their combinations to ensure the best possible results. For example, REBT -therapy is an effective cognitive behavioural therapy approach that can be used alone or combined with other approaches. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I also offer short-term therapy and hypnotherapy options for quitting smoking and other issues suitable for a short-term approach.
EFFECTIVE PROCESS AND SUPPORT BETWEEN SESSIONS:
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
ABOUT MY PERSONAL BACKGROUND:
Besides professional qualifications, I have also my own personal experiences of mental health issues in the past. I had some traumatic experiences in my childhood and have experienced an anxiety disorder and depression. This has helped me better understand clients’ experiences. I have been given much positive feedback on this from my clients. I have also much work experience outside the therapy room including academia and teacher education.
I am experienced in working with people from different cultural backgrounds.
SUPERVISION AND PROFESSIONAL DEVELOPMENT:
I enjoy my work and I am eager to further study and develop my skills to help my clients better. I have regular supervision as mandated by NCS, HS and BACP and I attend various professional training to keep my knowledge and skills up to date and in constant development.
RESULTS AND CLIENT REVIEWS:
Results have been excellent (check also the client testimonials). I am described by clients as skilled, warm, approachable and sincere as well as able to challenge clients successfully to work through various challenges.
Thank you for taking the time to visit my profile. Feel free to contact me, I am here for you!
ABOUT MY SERVICES:
I run my private practice "Mia M Counselling and Therapy". I provide confidential and effective services in Counselling, Integrative Cognitive Behavioural Therapy (CBT), Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Hypnotherapy (CBH), and CBT-based mentoring/coaching; on Skype, Zoom, Duo, WhatsApp and by phone. Online therapy is a very flexible option as you can get services in your own home or in a location where you have access to a computer or mobile phone.
Promptly getting help which can be scheduled around other commitments is important when you go through life challenges. As a therapist, I recognise and take this seriously which is why I am offering online sessions at short notice including late evenings.
Sometimes it may just need a couple of sessions to get you back on track and in other situations, of course, more time may need to be devoted as the best way forward.
ABOUT MY APPROACHES:
I use different psychological approaches and their combinations to ensure the best possible results. For example, REBT -therapy is an effective cognitive behavioural therapy approach that can be used alone or combined with other approaches. I teach relaxation and hypnotherapy techniques to combat stress, helping you to flourish in your life and career.
I also offer short-term therapy and hypnotherapy options for quitting smoking and other issues suitable for a short-term approach.
EFFECTIVE PROCESS AND SUPPORT BETWEEN SESSIONS:
I offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. I am eager to educate my clients about the approaches I use to help them gain transferrable skills and flourish in their lives. The CBT-REBT approach is evidence-based and aims for the client to gain skills making them their own therapist.
ABOUT MY PERSONAL BACKGROUND:
Besides professional qualifications, I have also my own personal experiences of mental health issues in the past. I had some traumatic experiences in my childhood and have experienced an anxiety disorder and depression. This has helped me better understand clients’ experiences. I have been given much positive feedback on this from my clients. I have also much work experience outside the therapy room including academia and teacher education.
I am experienced in working with people from different cultural backgrounds.
SUPERVISION AND PROFESSIONAL DEVELOPMENT:
I enjoy my work and I am eager to further study and develop my skills to help my clients better. I have regular supervision as mandated by NCS, HS and BACP and I attend various professional training to keep my knowledge and skills up to date and in constant development.
RESULTS AND CLIENT REVIEWS:
Results have been excellent (check also the client testimonials). I am described by clients as skilled, warm, approachable and sincere as well as able to challenge clients successfully to work through various challenges.
Thank you for taking the time to visit my profile. Feel free to contact me, I am here for you!
Contact this therapist
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Mia Malama
NCS Accred., MBACP, HS Accredited, PhD