Emily Duffy Therapy
MNCPS, PGDip
Therapist Short Bio
Hi, I'm Emily (she/Her), an Integrative Therapist and NCPS accredited member.
Therapy can be a difficult process and will mean sitting with some uncomfortable feelings, but I will be alongside you in your journey offering a non-judgemental ear and the chance to explore those feelings with empathy. The majority of my work revolves around identity and exploring who you are as a person, i.e. sexuality, gender, neurodivergence, mental health, or chronic illness/disability
Therapist Long Bio
I am a multiamory/non-monogamy, queer, neurodivergent (ND), chronic illness, and fat affirming therapist who has involvement in these communities. I believe that we are the experts of our own lives and identities, and as your therapist I am here to understand, explore, and accept who you are within our work.
As an integrative therapist I adapt my way of working to your preferences, where possible, in a collaborative way. We will talk about what it is you would like to get out of counselling and look at ways we can do this.
My core way of working is offering a safe and non-judgemental space through person centred counselling and it's core conditions, which are to hold you with unconditional positive regard, empathy, and congruence. From here I layer on tools and techniques from other approaches such as gestalt ways of working (metaphors, 'here & now' work, somatic exploration), ways of working from MBCT/SFT/CBT (using mindfulness techniques to explore our ways of thinking, looking at how this can be different, and how this can then impact our behaviour/emotions), and CFT/ACT (looking at our internal narrative, how we can be more compassionate and accepting to ourselves).
Depending on what it is you're wanting to explore, how long we work together, and your preferences, will depend on the techniques used in our sessions.
As an integrative therapist I adapt my way of working to your preferences, where possible, in a collaborative way. We will talk about what it is you would like to get out of counselling and look at ways we can do this.
My core way of working is offering a safe and non-judgemental space through person centred counselling and it's core conditions, which are to hold you with unconditional positive regard, empathy, and congruence. From here I layer on tools and techniques from other approaches such as gestalt ways of working (metaphors, 'here & now' work, somatic exploration), ways of working from MBCT/SFT/CBT (using mindfulness techniques to explore our ways of thinking, looking at how this can be different, and how this can then impact our behaviour/emotions), and CFT/ACT (looking at our internal narrative, how we can be more compassionate and accepting to ourselves).
Depending on what it is you're wanting to explore, how long we work together, and your preferences, will depend on the techniques used in our sessions.
Therapist Type
Integrative therapies
Main areas of expertise
Sexuality, Loss of identity, Low self-esteem, Disabilities
How sessions are conducted
Email, Online, Telephone
Fees
£60 per session
Insurance accepted?
No
Concessions offered?
Yes
Qualified to work with children?
Yes
Ages qualified to work with
18-25 yrs, 16-18 yrs, 26+ yrs
Therapist Long Bio
I am a multiamory/non-monogamy, queer, neurodivergent (ND), chronic illness, and fat affirming therapist who has involvement in these communities. I believe that we are the experts of our own lives and identities, and as your therapist I am here to understand, explore, and accept who you are within our work.
As an integrative therapist I adapt my way of working to your preferences, where possible, in a collaborative way. We will talk about what it is you would like to get out of counselling and look at ways we can do this.
My core way of working is offering a safe and non-judgemental space through person centred counselling and it's core conditions, which are to hold you with unconditional positive regard, empathy, and congruence. From here I layer on tools and techniques from other approaches such as gestalt ways of working (metaphors, 'here & now' work, somatic exploration), ways of working from MBCT/SFT/CBT (using mindfulness techniques to explore our ways of thinking, looking at how this can be different, and how this can then impact our behaviour/emotions), and CFT/ACT (looking at our internal narrative, how we can be more compassionate and accepting to ourselves).
Depending on what it is you're wanting to explore, how long we work together, and your preferences, will depend on the techniques used in our sessions.
As an integrative therapist I adapt my way of working to your preferences, where possible, in a collaborative way. We will talk about what it is you would like to get out of counselling and look at ways we can do this.
My core way of working is offering a safe and non-judgemental space through person centred counselling and it's core conditions, which are to hold you with unconditional positive regard, empathy, and congruence. From here I layer on tools and techniques from other approaches such as gestalt ways of working (metaphors, 'here & now' work, somatic exploration), ways of working from MBCT/SFT/CBT (using mindfulness techniques to explore our ways of thinking, looking at how this can be different, and how this can then impact our behaviour/emotions), and CFT/ACT (looking at our internal narrative, how we can be more compassionate and accepting to ourselves).
Depending on what it is you're wanting to explore, how long we work together, and your preferences, will depend on the techniques used in our sessions.
Contact this therapist
Please fill in the form below and your chosen therapist will contact you directly to confirm your first appointment. We recommend as much flexibility as possible on your availability.
Emily Duffy Therapy
MNCPS, PGDip